NO TIME.
NO EXCUSES.
JUST RESULTS.
You're a dad. You're busy. You've started and stopped a dozen times. Jordan Lee builds you a real program that fits your life — not the other way around.
JayLee Hustle Industries LLC
YOU KNOW WHAT TO DO.
YOU JUST NEED TO DO IT.
Jordan Lee is a certified personal trainer and founder of JayLee Hustle Industries LLC, based in Hot Springs, Arkansas. He built his coaching practice around one simple belief: that real results come from realistic systems — not extreme programs that fall apart after week two.
Jordan coaches busy dads specifically because he understands the life — the early mornings, the packed schedules, the guilt of putting yourself last. His approach strips away the noise and builds programs that actually fit your week, your equipment, and your energy level. No fluff. No excuses. Just results that stick.
SAMPLE WEEKLY PROGRAM
This is Jordan's actual weekly training split. Your AI-generated program will be built to the same standard — personalized to your goals, schedule, and equipment.
| Exercise | Sets | Reps | Rest |
|---|---|---|---|
| Barbell Bench Press | 4 | 6–8 | 2 min |
| Incline Dumbbell Press | 4 | 10–12 | 90 sec |
| Cable Chest Fly | 3 | 12–15 | 60 sec |
| Overhead Dumbbell Press | 4 | 10–12 | 90 sec |
| Cable Lateral Raises | 4 | 15–20 | 45 sec |
| Rear Delt Cable Fly | 3 | 15 | 45 sec |
| Tricep Rope Pushdowns | 4 | 12–15 | 60 sec |
| Overhead Tricep Extension | 3 | 12 | 60 sec |
| Exercise | Sets | Reps | Rest |
|---|---|---|---|
| Barbell Back Squat | 4 | 6–8 | 2 min |
| Leg Press | 4 | 12–15 | 90 sec |
| Hack Squat | 3 | 10–12 | 90 sec |
| Walking Lunges | 3 | 12 each leg | 75 sec |
| Leg Extensions | 4 | 15–20 | 60 sec |
| Standing Calf Raises | 4 | 20–25 | 45 sec |
| Seated Calf Raises | 3 | 20 | 45 sec |
| Hanging Leg Raises | 3 | 15 | 60 sec |
| Exercise | Sets | Reps | Rest |
|---|---|---|---|
| 20–30 min Incline Walk | 1 | 20–30 min | — |
| Hip Flexor Stretch | 3 | 60 sec each side | — |
| Thoracic Spine Rotation | 3 | 10 each side | — |
| Foam Roll — Full Body | 1 | 5–8 min | — |
| Cable Crunches | 4 | 15–20 | 60 sec |
| Ab Wheel Rollout | 3 | 10–12 | 60 sec |
| Plank | 3 | 60 sec | 45 sec |
| Side Plank | 2 | 45 sec each side | 30 sec |
| Exercise | Sets | Reps | Rest |
|---|---|---|---|
| Barbell Deadlift | 4 | 4–6 | 2–3 min |
| Bent-Over Barbell Row | 4 | 8–10 | 90 sec |
| Chest-Supported Dumbbell Row | 3 | 10–12 | 75 sec |
| Lat Pulldown | 4 | 10–12 | 75 sec |
| Seated Cable Row | 3 | 12 | 75 sec |
| Face Pulls | 4 | 15–20 | 45 sec |
| Dumbbell Hammer Curls | 4 | 12 | 60 sec |
| Incline Dumbbell Curls | 3 | 12 | 60 sec |
| Exercise | Sets | Reps | Rest |
|---|---|---|---|
| Romanian Deadlift | 4 | 10–12 | 90 sec |
| Hip Thrust | 4 | 12–15 | 75 sec |
| Sumo Deadlift | 3 | 8 | 2 min |
| Leg Curl Machine | 4 | 12–15 | 60 sec |
| Glute Kickback Machine | 3 | 15 each leg | 60 sec |
| Good Mornings | 3 | 12 | 75 sec |
| Cable Crunches | 3 | 15–20 | 60 sec |
| Reverse Hyperextension | 3 | 15 | 60 sec |
| Exercise | Sets | Reps | Rest |
|---|---|---|---|
| Jump Rope | 5 | 2 min on / 1 min off | 1 min |
| Kettlebell Swings | 5 | 20 | 60 sec |
| Box Jumps | 4 | 8 | 75 sec |
| Battle Ropes | 4 | 30 sec | 45 sec |
| Sled Push / Farmer Carry | 4 | 40 yards | 90 sec |
| Medicine Ball Slam | 3 | 12 | 60 sec |
| Assault Bike Sprint | 5 | 20 sec max effort | 40 sec |
YOUR PROGRAM.
BUILT IN MINUTES.
Answer a few quick questions. Get a fully personalized workout program — written the way a real coach would write it, built for your life.
Takes about 3 minutes. 100% personalized to you.
TRY IT FREE.
THEN DECIDE.
Your first month is completely free — no credit card, no commitment, no fine print. If you love it, keep going. If not, walk away. No strings attached.
- AI-generated personalized program
- Full 4-week training plan
- Save & access your program anytime
- Beginner to advanced — built for you
- Cancel anytime — zero obligation
- Everything in Month 1
- Weekly accountability check-ins with Jordan
- Custom meal guidance & habit coaching
- Program adjustments as you progress
- Direct text access to your coach
- Weekly progress tracking & feedback
- Everything in the monthly plan
- Best value — save $45 vs monthly
- Full 12-week transformation block
- One payment, zero recurring charges
- Priority response from Jordan
- End-of-block progress review
No risk, ever. Month 1 is completely free. After that, you only pay if you want to continue working with Jordan 1-on-1. No contracts. No cancellation fees. No pressure.
READY TO STOP STARTING OVER?
You've already seen what a real program looks like. Now let's build yours together — with me in your corner every step of the way.
Custom program built for your life
Your schedule, your equipment, your goals. Nothing generic.
Weekly accountability check-ins
I stay on you. No ghosting, no excuses accepted.
Meal guidance + habit coaching
We fix the habits that have been holding you back.
First month completely free
No credit card. No commitment. Just results.